stevia recipes

 

Baking Cakes using Stevia and Prevent Weight Gaining

Stevia is a very suitable product to use for baking, since as opposed to other sweeteners it is not damaged by the high baking temperatures. At the time you are baking cakes using stevia, you need to know that you need to adjust your recipe in order to restore the bulk that results from the fact you remove the sugar from your recipe. The cookies and cakes that are baked by using stevia will never brown like those that are using sugar as a sweetener.

Here are some good pieces of advice for baking cakes using stevia. One tip is to whisk the egg whites before adding them to the recipe for good volume and a crumbly texture. The stevia will never caramelize and it will not activate the yeast. Keep this in mind because you will need to add a small amount of sugar in order to aid the process of yeast fermentation. Otherwise, the dough and the cakes will never have the suitable volume.

A cup of sugar is to be replaced by one half teaspoon of Stevia and you need to remember that you will need to apply some changes for replacing the sugar bulk. The applesauce will do just fine as a substitute when baking cakes using stevia.
In the case you are preparing sauces, blender drinks, creams or puddings, you will have to add the stevia sweetener at the beginning in order to avoid the future thinning. Remember that using flavors like vanilla or lemon will reduce the sweetness of Stevia.

In order to deal with the bulk problem when baking cakes using stevia, you can add fruit juice, yogurt, fruit puree, egg whites or applesauce to the original recipe. Make sure the bulk replacement you add matches the flavor of your recipe.

When baking cakes using stevia you need to remember that stevia is not really sugar and you might not get the best results when baking dought for example. Try to math right the baking composition and the flavor of stevia in order to get the most from your recipe and make it healthy as well. Reducing the level of sugar from the baking will definitely reduce the gaining weight probability. It is in addition very healthy for the blood circulation and it will prevent the apparition of the heart diseases. By baking cakes using stevia you can eliminate most of these health risks.

 

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